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PEAR & CANDIED PECAN SALAD

Lettuce, chicken, pears, dried cranberries, golden raisins, feta cheese, and candied pecans, tossed in a Strawberry Balsamic dressing.
$12.50 (GF)

Tuscan Kale and Turkey Salad

Tuscan and baby kale, fresh turkey, Parmesan cheese, dried cranberries, candied pecans, avocado and homemade croûtons. Tossed in our lemon poppy seed vinaigrette.
$12.50 (GF without the croûtons)

GRILLED HAM AND PEAR SANDWICH

A panini sandwich served on buttered sourdough with sliced ham, smoked mozzarella, thinly sliced pear, dijon mustard and caramelized onions. Apricot jam is served on the side, along with a bag of BBQ chips.
$11.25

BLT PLUS SANDWICH

Panini'd on garlic sourdough bread with cheddar cheese, turkey bacon, tomato, lettuce PLUS avocado! Crispy and warm, served with tortilla chips.
$11.25

GOURMET VEGGIE BURGER WITH BBQ SAUCE AND MELTED BLEU CHEESE

Our gourmet veggie patty containing quinoa, black beans and corn, centered in a toasted burger bun with melted bleu cheese, bbq sauce, french fried onions, lettuce, tomato and avocado. Served with a bag of bbq chips and a slice of fruit.
$11.25

Turkey Cranberry Sandwich

Fresh breast of turkey on Indian Grain bread with cream cheese, lettuce, our spicy cranberry spread and walnuts. Served with pasta salad and a slice of fruit.
$10.95

Mediterranean Bowl

A mixture of quinoa, tomato, cucumber, onion, garbanzo beans, red pepper, artichoke hearts and Kalamata olives, tossed in mediterranean dressing, set on a bed of kale, topped with feta cheese, pine nuts and a dollop of tzatziki. Served with pita bread.
$11.25 (vegetarian, GF without the pita)

ROASTED VEGGIE QUINOA BOWL

A blend of roasted veggies - portobello mushrooms, eggplant, red and yellow peppers and zucchini, on a bed of quinoa, then topped with sundried tomatoes, pine nuts, feta cheese and a handful of chips. Served warm.
$11.25 (GF and vegetarian, vegan without the veta)

Chimichurri Bowl

Seasoned and diced yams, black bean, red pepper, corn and onion, on a bed of mixed greens and brown rice. Topped with a vegan chimichurri sauce. Served with pita bread. Served warm.
$11.25 (vegan, GF without the pita)

Farmhouse Bowl

Baked yam, quartered and topped with steamed broccoli, cauliflower, carrots and zucchini, drizzled with a vegan ranch dressing and a lite topping of soy bacon bits. Served warm.
$11.25 (vegan and GF)

Southwest Quinoa Bowl

Quinoa, topped with black bean, corn, red pepper and onion, jack cheese, red chili sauce, avocado and corn tortilla chips. Served warm.
$11.25 (vegetarian and GF)

KISSY WALDORF WRAP

A whole wheat tortilla filled with our “Kissy” chicken mix (chicken, celery, mayo and chopped walnuts), then we add romaine, apple, dried cranberries and golden raisins. Served with fruit.
$10.95

ROASTED VEGGIE QUESADILLA

warm spinach tortilla with melted smoked mozzarella cheese, roasted veggies, fresh basil, sundried tomatoes and topped with avocado.
$11.25

BUTTERNUT SQUASH QUESADILLA

sweet and warm - butternut squash, swiss and parmesan cheese, arugula and pralined pecans - panini style in a spinach tortilla. Served with apple sauce.
$11.25

Butternut Squash Ravioli

Tasty Cheese and Squash Ravioli in a lite kale/basil pesto sauce, topped with broccoli, toasted walnuts and a sprinkling of Parmesan cheese. Served with pita garlic bread.
$12.505

Sweet Potato Burrito

A healthy and tasty combination of seasoned refried kidney beans, mashed sweet potatoes, and quinoa, all wrapped in our wheat tortilla, then topped with red chili sauce and melted cheddar cheese. Served with tortilla chips and a side of sour cream.
$12.50 (without the cheese, this makes an excellent vegan meal!)

Protein options can be added for an additional $2.50.
Your choices are Chicken, Garlic Chicken, Turkey, Shrimp, Falafel, or Blackened “Vegan Chick’n.”

Please note that our kitchen is not gluten-free. We serve only non-gluten meals.

We will do our best to work with you on dietary concerns but most modifications are limited to the following: the omission of dairy, gluten and/or nuts. Some pre-made, pre-mixed items cannot be altered. Thank you.

Wines

Please ask you Server for our current list of Wines.

Beers

Please ask you Server for our current list of Beers.

Water served upon request

Other Drinks

Sodas

$2.95

Lemonade

$2.95

Iced Tea

$2.95

Bottled Water

$2.95

Iced Coffee

$2.95

Coffee

$2.95

Milk

$3.00

Hot Chocolate

$3.50

Iced Apple Cider

$4.50

Hot Cider

$4.50

Hot Cherry Cider

$4.50

Hot Spiced Cider

$4.50

Shakes

Ice Cream Shake

Vanilla, Chocolate, or Strawberry
$6.50

Non-fat Frozen Yogurt Shake

Vanilla
$6.50

Hot Teas

Ask you server about today's selection.

Juices

Apple, Orange, Cranberry, or Fresh-squeezed Carrot

$4.50

Blended

Apple and orange juice blended with freshly squeezed carrots.
$5.95

Veg-Out

Carrots, celery, spinach and tomatoes, all freshly squeezed together.
$5.95

Hale The Kale

Lemon and apple juice blended with fresh squeezed kale, spinach, cucumber and pineapple.
$5.95

Protein Power

Whey Protein Isolate — considered to have the highest biological value of any protein source. An ideal source for active individuals with naturally occurring Branched Chain Amino Acids. No Artificial Ingredients. Gluten-Free, Wheat Free, Egg Free, Fish Free and Nut Free. Contains Milk and Soy.
$3.00 2 tablespoons / 25 grams

Smoothies

Soy and Almond milk available upon request — additional 75¢

Fruit Smoothies (Non-Dairy)

Apple or Orange juice blended with your choice of Strawberry, Raspberry, Boysenberry, Pineapple, Orange, or Banana.
$5.95

Ice Cream or Non-Fat Frozen Yogurt Smoothie

With vanilla ice cream or frozen yogurt, then topped with whipped cream.
$6.95

Screamin’ Sweetie

Ice cream or yogurt with orange juice.
$6.95

The Raspy Raspberry

Raspberry, banana, ice cream or yogurt.
$6.95

Top Banana

Strawberry, banana, ice cream or yogurt.
$6.95

Havana 3 AM

Pineapple, orange, banana, ice cream or yogurt.
$6.95

Mambo

Orange juice, banana, ice cream or yogurt.
$6.95

Ruta’s Delight

Boysenberries, banana, ice cream or yogurt.
$6.95

Very Berry

Blueberries, strawberries, boysenberries, ice cream or yogurt.
$6.95

Coffee Drinks

Soy and Almond milk available upon request — additional 75¢

Coffee/Iced Coffee

$2.95

Espresso

For all you strong coffee freaks
$2.95
$3.50 with chocolate

Cappuccino or Latte

Espresso and steamed milk.
$4.75

Iced Latte

Espresso on the rocks with milk.
$4.75

Seaworth Cold Brew

Handcrafted Single Fin Sludge.
$4.95

Iced Mocha

Double shot of Espresso, on the rocks with cocoa & milk.
$5.50

Vanilla Latte

Espresso, steamed milk, vanilla.
$5.50

Caramel Spice Latte

Espresso, steamed milk, caramel and a dash of spice.
$5.50

Chai Spice Latte

Steamed milk, with Chai spice.
$5.50

Cafe Milano

Seaworth coffee, cocoa, cinnamon & whipped cream.
$5.50

Yerba Buena Caliente

Seaworth coffee, hint of mint, cocoa & whipped cream.
$5.50

Coffee Drinks with Ice Cream

Almond Mocha

Vanilla & chocolate ice cream scoops with almond syrup, coffee & whipped cream.
$6.95

Cioccologino

Chocolate ice cream scoops with Seaworth coffee & whipped cream.
$6.95

Hungarian

Vanilla ice cream scoops with Seaworth coffee & whipped cream.
$6.95

Yerba Buena Frio

Chocolate ice cream scoops with mint, Seaworth coffee & whipped cream.
$6.95

Frosted Mocha Shake

Chocolate ice cream blended with Seaworth coffee & whipped cream.
$6.95

Yucatan Shake

Vanilla ice cream, banana, dash of cinnamon blended with Seaworth coffee & whipped cream.
$6.95

Krakatoa Shake

Chocolate ice cream, peanut butter, Seaworth coffee blended & topped with whipped cream.
$6.95

Jo Mocha Shake

Vanilla ice cream blended with Seaworth coffee, cinnamon & whipped cream.
$6.95

HummuS With…

Garbanzo beans blended with olive oil, garlic and spices — healthy and delicious.
$5.25 Tortilla Chips
$6.25 Pita Bread
$6.50 Veggie Sticks

Artichoke Dip

Artichoke hearts blended with cheese and mild chilies. Served hot with tortilla chips.
$6.95

Garlic Bread

Two slices on Sourdough bread.
$3.75

Melted Cheese Bread

2 slices with melted cheddar and Swiss on Indian Grain.
$3.75

Assorted Sliced Fruit

$5.50

Fruit & Frozen Yogurt Plate

Seasonal sliced fruit aside a dollop of non-fat vanilla frozen yogurt.
$8.95

Chips & Salsa

$3.50

Chips & guacamole

$6.50

Nachos

Jack & cheddar cheeses melted on tortilla chips with guacamole. Served with our freshly made salsa and sour cream.
$9.25
$11.50 with our Killer Chili
$11.50 with our Black Bean Chili

Quesadilla

Jack Cheese and mild green chilies melted in a whole wheat tortilla. Served with guacamole, salsa and sour cream.
$7.25
$9.25 with Avocado
$9.75 with Chicken
$10.50 with Shrimp & Avocado

Falafel Plate

Falafel balls, pita bread, brown rice, cucumber and carrots. Served with hummus and low fat herb dressing.
$9.95

Soups

We make our own soups — each one is unique.
Bowl portions served with Indian Grain bread.

Cockie Leeky

Chicken, brown rice and leeks in a rich, creamy, non-dairy broth.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz

Chicken Rice Vegetable

Chicken, brown rice and assorted veggies in a clear broth.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz

Chicken Tortilla

Chicken and assorted veggies in a full flavored broth. Served with tortilla chips.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz

Vegetarian Soup of the Day

Ask about today’s special selection!
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz

Chili

Nourishment for the bod, warmth for the soul, joy for the spirit.
Bowl portions served with bread.

Ruta’s Killer Chili

A vegetarian chili made with pinto beans, soy protein and seasonings. Topped with cheddar cheese and tomato.
$4.25 Cup
$6.25 Bowl
$11.50 32 Oz
$21.00 64 Oz

Back Bean Chili

A vegetarian mix of black beans, onion, tomato and garlic. Topped with jack cheese and tomato.
$4.25 Cup
$6.25 Bowl
$11.50 32 Oz
$21.00 64 Oz

Soup/Salad Combos

A lighter alternative…

Dala Garden Salad With…

$9.75 Cup of Soup
$10.00 Cup of Chili
$11.25 Bowl of Soup
$11.50 Bowl of Chili

Little Caesar Salad With…

$9.75 Cup of Soup
$10.00 Cup of Chili
$11.25 Bowl of Soup
$11.50 Bowl of Chili

Choice of Dressings

Fat Free Raspberry Vinaigrette, Low Fat Creamy Herb, Low Fat Honey Mustard, Balsamic Vinaigrette, Chinese Style Honey Ginger, Mediterranean Italian, Curry, Thai, Dijon Vinaigrette, Blue Cheese

Salads

Our salads are all made with a mixture of green leaf lettuce and fresh spring mix — no iceberg lettuce here. And our veggies are the freshest vegetables the season allows!

Dala Salad

A dinner salad with lettuce, carrots, cucumber, celery, tomato and sunflower seeds.
$5.95

Chinese Chicken

Chicken, lettuce, almonds, oranges, fresh veggies and crunchy noodles. Served with honey ginger dressing.
$12.50

Curry Chicken

Chicken, lettuce, all the veggies and peanuts. Served with a whole wheat tortilla and curry dressing.
$12.50

Summer Salad

Turkey, lettuce, crumbled bleu cheese, caramelized walnuts, mandarin oranges, cranberries and carrots. Served with balsamic vinaigrette.
$12.50

Italiano

Garlic chicken, lettuce, garbanzo beans, red onion, artichoke hearts, Kalamata olives, mozzarella and Parmesan cheese and sundried tomatoes. Served with Dijon vinaigrette.
$12.50

Shrimp & Avocado Salad

Shrimp, lettuce, avocado, jack and cheddar cheese and all the veggies.
$13.50

Vegetarian Chef

Lettuce, all veggies possible, jack and cheddar cheese, egg, avocado and olives.
$12.50

The Bigger Cobb

Chicken, lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$12.95

Baby Cobb

A smaller sized salad with chicken, lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$11.25

Vegetarian Cobb

Lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$12.50

Spinach Salad

Spinach, eggs, tomato, baco bits (soy based), and lots of fresh veggies.
$11.95

Apple Spinach Salad

Chicken, spinach, apples, crumbled bleu cheese, caramelized walnuts, carrots and celery. Served with Dijon vinaigrette.
$12.50

The Ultimate

Ham, salami, shrimp, lettuce, jack and cheddar cheese, lots of fresh veggies and avocado.
$13.50

Chicken & Avocado Salad

Chicken, lettuce, jack and cheddar cheese, avocado, walnuts and all the fresh veggies.
$12.95

BBQ Chicken Fiesta Salad

Chicken, romaine lettuce, BBQ sauce, black beans, red onion, jack cheese, cilantro, tomato, corn, avocado and chips. OLE! Served with our special Southwestern Bleu Cheese dressing.
$12.95

California Mediterranean

Turkey, lettuce, artichoke hearts, feta cheese, Kalamata olives and veggies. Served with pita bread and Mediterranean dressing.
$12.50

The Smaller Greek Salad

Salami, romaine lettuce, tomato, cucumber, pepperoncinis, Kalamata olives, red onion and feta cheese. Served with Mediterranean dressing.
$11.25

Salad of the Deep Blue Primo

Delicately blended tuna along with lettuce, jack and cheddar cheese and lots of fresh veggies.
$12.95

Garlic Chicken Salad

A smaller sized salad with our garlic chicken, lettuce, tomato, cucumber, carrot, avocado, crunchy noodles and caramelized walnuts. Served with balsamic vinaigrette.
$11.25
$12.95 Larger Size
$1.50 Extra walnuts (add)
$1.25 With feta cheese (add)

Caesar Salad

A larger sized classic salad – romaine lettuce, tomato, croûtons, Parmesan cheese, and tossed with Caesar dressing. Served with garlic bread.
$10.50
$2.00 with chicken (add)

Little Caesar

A smaller version of our classic Caesar to enjoy as a compliment to your meal.
$6.25

Mexican Chicken Caesar Salad

Romaine lettuce with chicken, tomato, cucumbers, feta cheese, tortilla chips and pepitas. Served tossed with Mexican Caesar dressing. (Substitute avocado as a vegetarian option.)
$12.50

Thai Salad

Chicken, shrimp, lettuce, veggies, peanuts and crunchy noodles. Served with Thai dressing.
$13.50

Veggie Thai

Lettuce, rice, raisins, veggies, peanuts and crunchy noodles. Served with Thai dressing.
$12.50

Our salad dressings are all homemade with only the freshest ingredients. Fat Free Raspberry Vinaigrette, Low Fat Creamy Herb, Low Fat Honey Mustard, Balsamic Vinaigrette, Chinese Style Honey Ginger, Mediterranean Italian, Curry, Thai, Dijon Vinaigrette, Blue Cheese.

Bagels

Served on a plain bagel.

Tuna Bagel

Albacore Tuna on a bagel with melted Swiss and cheddar cheese, tomato and sunflower seeds.
$9.95

Avocado Bagel

Melted cheddar cheese topped with sliced avocado, tomato and sunflower seeds.
$9.95

Bagel Array

Ham and Swiss on one side, salami and cheddar on the other. Served hot and melted.
$9.95

Greek Bagel

Feta cheese, tomato, olives and red onion on a toasted bagel. Mediterranean dressing on side.
$9.50

Pizza Bagel

Tomato sauce, cheese and pepperoni.
$5.95

Veggie Pizza Bagel

Tomato sauce, cheese, mushrooms and olives.
$5.95

Peanut Butter Bagel

With or without jelly.
$3.95

Melted Cheese Bagel

One side Swiss, the other side cheddar.
$3.95

Cream Cheese Bagel

With or without jelly.
$3.95

Parmesan & Garlic Bagel

$3.50

Butter Bagel

$1.95

Ruta’s Wrap-Ups

These are served in our whole wheat tortillas
with dressing on the side.
Served with pasta salad and a slice of seasonal fruit.

Garlic Chicken Wrap

Garlic chicken, cucumber, tomato, lettuce and feta cheese. Served with balsamic vinaigrette.
$10.95

Turkey Avocado Wrap

Turkey, avocado, lettuce, tomato and blue cheese crumbles. Served with Mediterranean dressing.
$10.95

Falafel Wrap

Falafel patties, lettuce, tomato, cucumber, onion and our creamy herb dressing. Served with hummus on the side.
$10.95

BBQ Fiesta Wrap

Chicken, black beans, BBQ sauce, jack cheese, onion, cilantro, tomato, corn, and guacamole. Served with Southwestern Bleu Cheese dressing.
$10.95

Greek Wrap

Artichoke hearts, red onion, cucumber, tomato, lettuce and feta cheese. Served with Mediterranean dressing.
$10.95

Curry Chicken Wrap

Chicken, peanuts, baby corn, spinach and brown rice. Served with Curry dressing.
$10.95

Chicken Caesar Wrap

Chicken, romaine, Parmesan cheese, Caesar dressing, tomato and croûtons.
$10.95

Italiano Wrap

Salami, pepperoncini, mozzarella, onion, lettuce and tomato. Served with Dijon vinaigrette.
$10.95

Thai Wrap

Chicken, shrimp, peanuts, lettuce, brown rice and cilantro. Served with Thai dressing.
$10.95

Tuna Wrap

Albacore Tuna, shredded carrots, tomato and spinach. Served with balsamic vinaigrette.
$10.95

Sandwiches

Our Bread Selection:
Indian Grain, French Roll, Sourdough and Pita.
Served with pasta salad and a slice of seasonal fruit.

Ham it Up

Ham, Swiss cheese, lettuce, tomato and onion. Served on sourdough bread.
$10.50

The Salami Sandwich

Salami, cheddar cheese, lettuce and tomato. Served on Indian Grain bread.
$10.50

Tuna Sandwich

Albacore Tuna blended with mayo, tomato and onion served on Indian Grain bread with cheddar cheese, tomato and sunflower seeds.
$10.50

The Walnut that Kissed the Chicken

A salad-like blend of chicken, mayo, walnuts and celery. Served with lettuce and tomato on Indian Grain bread.
$10.50

Avocado Sandwich

Avocado, tomato, cheddar cheese and sunflower seeds. Served on Indian Grain bread.
$10.50

You Turkey

Turkey breast, lettuce, tomato, Swiss cheese on Indian Grain bread.
$10.50

Eggcredible Sandwich

Not an egg salad, but instead a delicious layering of sliced egg, cucumber, tomato, mayo and onion. Served on Indian Grain bread.
$10.50

1/2 Sandwich Combo (for any sandwich listed above)

Your choice of soup: Cockie Leeky, Chicken Tortilla, Chicken Rice Vegetable, or Soup of the Day.
$10.50 with Cup of Soup
$10.75 with Cup of Chili
$11.75 with Dala Salad
$11.75 with Caesar Salad

Veggie Burger

Vegetarian pattie served on sourdough garlic bread, with melted cheddar cheese, lettuce and tomato. Mustard and mayo on the side.
$10.95

Mediterranean Delight

Shrimp, cream cheese, artichoke hearts, lettuce, tomato and feta cheese. Stuffed in pita bread.
$11.50

Shrimp and Avocado Sandwich

Shrimp, cheddar cheese, cream cheese, tomato and avocado stuffed in pita bread.
$11.50

The Heap

Hot turkey, ham and salami served open face on Indian Grain bread, topped with melted cheese! Want more? For a small charge, try some additional toppings: Tomato, mushroom, onion, Ortega chile, and/or sunflower seeds. Truly a heap-o-fun!
$11.95

Cream Cheese & Olive Sandwich

Cream cheese, black olives, onion and tomato. Served on Indian Grain bread.
$10.50
$11.95 with pepperoni

The Ruta’s Club

Ham, turkey, avocado, Swiss cheese and tomato. Served on sourdough bread.
$10.95

Garlic Chicken Sandwich

Our garlic chicken along with melted jack cheese, avocado, lettuce and tomato. Served on a toasted French roll.
$10.95

Joe’s BBQ Chicken Sandwich

Warm BBQ chicken, served on toasted Indian Grain with melted Jack cheese, lettuce, tomato, red onion and avocado.
$10.95

Vegetarian Sandwich

A hot, open faced sandwich with lots of fresh veggies and melted cheese, then topped with tomato, Parmesan cheese and sunflower seeds. Served on Indian Grain bread.
$10.95

Melted Cheese

Jack and cheddar cheese melted on Indian Grain bread with tomato inside. Served warm.
$6.95

Peanut Butter Sandwich

Peanut butter with jelly or honey. Served on Indian Grain bread.
$6.95

Now featuring gluten-free linguini! Ask about the substitution.
* Add Chicken or Shrimp for $2.50 extra

Peasant Mushrooms

Mushrooms stuffed with a vegetable medley of zucchini, bell pepper and carrots. Served on a bed of brown rice. Topped with cheese and broiled to perfection. Served with cheese bread.
$11.95

Veggie Mu Shu Medley *

Asian inspired veggies - water chestnuts, broccoli, carrots, snow peas and mushrooms - atop a bed of brown rice, then topped with slivered almonds, crunchy noodles and Mu Shu Sauce.
$11.95

The Veggie Surprise

A combo of fresh veggies and melted cheeses on top of a mound of brown rice. Served hot and with a side of salsa.
$11.95

Stew You *

Loads of fresh veggies in a simple tomato sauce. Topped with melted cheese and sunflower seeds. Served with a slice of Indian Grain bread.
$10.95

Mexican Casserole *

A Mexican style casserole with brown rice, zucchini, olives, cilantro and mushrooms. Topped with cheese, onion and tomato. Served with a whole wheat tortilla on the side.
$11.95

The Taste-Bud-Tickl’n Tostada *

A toasted, flat whole wheat tortilla layered with brown rice and your choice of either Black Bean or Killer Chili. Topped with lettuce, cheese, avocado and tomato.
$11.95

Veggie Burrito *

All our fresh veggies - carrots, celery, mushrooms, broccoli, zucchini & cauliflower - mixed with brown rice and salsa, served in a whole wheat tortilla. Topped with melted cheddar cheese and avocado.
$12.50

The Chili Burrito *

Our meat free killer chili and brown rice stuffed into a whole wheat tortilla, then smothered with cheddar cheese.
$12.50

Black Bean Burrito *

Black bean chili and brown rice stuffed in a whole wheat tortilla, then topped with melted jack cheese & avocado.
$12.50

Gringo Burrito

Chicken, brown rice and broccoli stuffed in a whole wheat tortilla and topped with melted jack cheese.
$12.50

Mu Shu Burrito *

Snow peas, carrots, broccoli, brown rice and almonds wrapped in a wheat tortilla and smothered in our wonderful Mu Shu sauce.
$12.50

Veggie Twocos

Two soft corn tortillas filled with black beans, jack cheese, lettuce, tomato, onion, cilantro and avocado.
$11.50

Chicken Twocos

Two soft corn tortillas with chicken, cheddar cheese, lettuce, tomato, onion, cilantro and avocado.
$12.50

Veggie Enchiladas

A veggie blend of corn, carrots, zucchini, potato and tomato, stuffed in two corn tortillas and covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans and chips.
$12.50

Chicken Enchiladas Verde

Chicken, cheese, olives and onions stuffed in two corn tortillas and covered with cheese and green sauce. Topped with avocado and served with brown rice, beans and chips.
$13.50

Seafood Enchiladas

Two corn tortillas stuffed with shrimp, corn, carrots, zucchini, potato and tomato, covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans and chips.
$14.25

Veggie Lasagna

Made with three cheeses, spinach and marinara sauce. Served with garlic pita bread.
$11.50

Pasta Marinara

Penne pasta in marinara sauce. Topped with mozzarella, Parmesan, and tomato. Served with garlic bread.
$11.50

Chicken Cacciatore

Chunks of white meat chicken served on top of penne pasta, then covered with our marinara sauce, mozzarella cheese, Parmesan and tomato. Served with garlic bread.
$13.50

Pasta Con Pollo

Penne pasta and chunked chicken breast in a white alfredo sauce. Topped with mozzarella, Parmesan and tomato. Served with garlic bread.
$13.50

Garlic Chicken Pasta

Penne pasta with garlic chicken, feta cheese, sun dried tomatoes and pine nuts in a white alfredo sauce. Served with garlic bread.
$13.50

Shrimp Alfredo

Tender shrimp with penne pasta in a white alfredo sauce. Topped with mozzarella, Parmesan and tomato. Served with garlic pita bread.
$14.25

Available only to kids 12 years and younger.
All meals include milk or soda. Juice $1 extra.

Melted Cheese on Indian Grain Bread

$6.95

Pasta

Choice of Red Sauce, White Sauce or Butter, all topped with Parmesan Cheese.
$6.95

mac ‘n’ cheese

$6.95

Snackers Delight

Turkey, Fruit & Cheese Slices.
$6.95

Peanut Butter & Jelly Sandwich on Indian Grain Bread

$6.95

Kids Quesadilla

$6.95

Pizza Bagel

Cheese or Pepperoni.
$6.95

Kids Nachos

Just Cheese and Chips.
$6.95

Ruta’s Baked Goodies

Ask about our fresh-baked desserts of the day!

Carrot Cake

So fresh and moist, with a light cream cheese frosting and topped with a sprinkling of walnuts.
$5.25

Cheesecake

Whipped and baked to a creamy, smooth perfection! Topped with a cool sour cream frosting!
$5.50
$6.25 with fresh fruit

Apple Pie

Deep dish style with a sugar crumb topping.
$4.95
$6.25 À La Mode

Boysenberry Pie

Double-crusted filled with berries.
$4.95
$6.25 À La Mode

Cookies?

Fresh baked every day. Ask about our selection and price!

Ice Cream & Frozen Nonfat Yogurt

Single Scoop

$2.50
$3.50 with syrup & whipped cream

Double Scoop

$4.95
$5.95 with syrup & whipped cream

Whole Cheesecakes, Carrot Cakes And Pies Available Upon Request